Alaska Surimi Seafood With Dipping Sauce Trio

Ingredients
12 to 16 ounces Alaska Surimi Seafood (Imitation Crab)

Asian

1/3 cup soy sauce
2 tablespoons water
1 tablespoon sugar
1 tablespoon rice vinegar
1 tablespoon sesame oil
1/2 teaspoon minced garlic
2 green onions, sliced

Southwest

1/2 cup low-fat mayonnaise
1/3 cup low-fat sour cream or plain yogurt
1 tablespoon capers
1 tablespoon fresh lime juice
1 jalapeño pepper, seeded and minced
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon dried dill weed
1/2 teaspoon oregano

Americana

1/2 cup catsup
1 tablespoon creamy horseradish
1 teaspoon packed brown sugar
1 teaspoon minced onion
1/2 teaspoon fresh lemon juice

Preparation
Arrange Alaska Surimi Seafood on serving platter; serve with Asian, Southwest and Americana sauces.

Preparation Time
20 minutes

Nutrition
Nutrients per serving (with Surimi Seafood):

Asian Sauce: 128 calories, 4g total fat, 1g saturated fat, 27% calories from fat, 16mg cholesterol, 11g protein, 13g carbohydrate, .2g fiber, 1766mg sodium, 18mg calcium, .5g omega-3 fatty acids

Southwest Sauce: 187 calories, 11g total fat, 3g saturated fat, 53% calories from fat, 30mg cholesterol, 10g protein, 12g carbohydrate, .4g fiber, 918mg sodium, 35mg calcium, .5g omega-3 fatty acids

Americana Sauce: 116 calories, 2g total fat, .6g saturated fat, 13% calories from fat, 17mg cholesterol, 10g protein, 16g carbohydrate, .3g fiber, 954mg sodium, 19mg calcium, .5g omega-3 fatty acids

Serves
Servings: 4 to 6


Notes, Tips & Suggestions
Asian: Blend all ingredients; cover until serving.

Southwest: Blend all ingredients; cover and refrigerate until serving.

Americana: Blend all ingredients; cover until serving.